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Calories in H-E-B Tri-Grain Tabouli

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 690g 28.7%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 5g 10%
Vitamin A 1000IU 20%
Vitamin C 21mg 35%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Red Wheat Berries, Golden Quinoa, Cooked Couscous (Water Couscous (Wheat Flour), Canola Oil), Water Lemon Juice, Cucumbers, Tomatoes, Parsley, Red Onions, Canola Oil, Spearmint, Salt, Lemon Oil, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Spices, Citric Acid.
190 Calories
  • Fat
    5g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
67%
Protein
10%
Fat
23%