Menu With Nutrition > Grocery Foods > H-E-B > Texas Gumbo W/Sausage, Chicken Shrimp & Crawfish

Calories in H-E-B Texas Gumbo W/Sausage, Chicken Shrimp & Crawfish

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 660g 27.5%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 0.5g 40%
Protein 11g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1mg 5.6%
Potassium 250mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.
180 Calories
  • Fat
    7g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
40%
Protein
24%
Fat
36%