Calories in H-E-B Sushiya, Fire Cracker Roll
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
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Sushi Rice (White Rice, Water, Sushi Vinegar [Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less than 2% of Fermented Rice Extract {Rice, Alcohol (Made with Corn), Salt, Citric Acid}, Brown Sugar]), Tempura Style Shrimp (White Shrimp, Tempura Style Batter [Water, Wheat Flour, Corn Starch, Corn Flour, Salt, Baking Powder, Rice Powder, and Soybean Powder], Soybean Oil), Cream Cheese (Pasteurized Milk and Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Sushi Sauce (Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Mirin [Sake {Water, Rice Koji (Aspergillus Oryzae)}, Sugar, Water, Salt, Yeast Extract], Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate]), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less than 2% of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium EDTA [Preservative], Dried Garlic, Dried Onions, Spice, Natural Flavor), Spicy Crunchy (Enriched Corn Meal [Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Corn, Canola and/or Sunflower Oil], Flamin' Hot Seasoning [Maltodextrin {Made from Corn}, Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color {Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5}, Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate], Salt), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Horseradish, Mustard [Oriental Mustard Flour], Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring [Yellow 5, Blue 1], Water), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite [Preservatives], Xanthan Gum), Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed. |
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Fat11g
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Carbs26g
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Fiber2g
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Protein5g
Calorie Burn Time
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Running18.3 minutes
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Jogging24.2 minutes
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Hiking35.9 minutes
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Cycling44.6 minutes
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Swimming46.4 minutes
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Walking69.6 minutes