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Calories in H-E-B Spinach & Artichoke Dip

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 13%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

WATER, SPINACH, DAIRY BLEND (MALTODEXTRIN, MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, SALT, YEAST EXTRACT, ONION, SPINACH, XANTHAN GUM, GARLIC, TITANIUM DIOXIDE, SPICE, CITRIC, GUM ARABIC, NATURAL FLAVOR), ARTICHOKE HEARTS, RED BELL PEPPER, COCONUT OIL, WATER CHESTNUTS, ONION, NATURAL CREAM FLAVOR, NATURAL SOUR CREAM FLAVOR, NATURAL PARMESAN CHEESE FLAVOR, NATURAL FLAVOR, LACTIC ACID.
30 Calories
  • Fat
    1.5g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
41%
Protein
13%
Fat
46%