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Calories in H-E-B Southwest Chicken Breast with Broccoli & Potatoes

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 135mg 45%
Sodium 696g 29%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 47g 43%
Vitamin A 3000IU 60%
Vitamin C 108mg 180%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 720mg 15.3%

* Percent Daily Values are based on a 2000 calorie diet.
400 Calories
  • Fat
    18g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
20%
Protein
43%
Fat
37%