Calories in H-E-B Snack Bites, Cowboy Steak Fries

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 700g 29.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 10g 17%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 170mg 3.6%

Beef: Beef Water Wheat Flour, Corn Starch, Contain Less than 2% Canola Oil, Egg White Powder, Garlic Powder, Leavening (Cream of Tartar, Sodium Bicarbonate), Natural Smoke Flavor, Onion Powder, Rice Flour, Rice Starch, Salt, Sodium Bicarbonate, Spice, Wheat Starch, Yeast Extract. Fully Cooked in Vegetable Oil. Gravy: Water, Cream, Whole Milk Powder, Corn Starch, Canola Oil, Wheat Flour, Pork Base [Roasted Pork Including Pork Juices, Salt, Potato Flour, Corn Oil, Pork Flavor (Pork Fat), Flavorings], Salt, Cultured Milk Blend (Cultured Nonfat Dry Milk, Nonfat Milk, Nonfat Dry Milk, Maltodextrin), Spices, Garlic Powder, Onion Powder, Xanthan Gum, Guar Gum, Citric Acid.

230 Calories
  • Fat
    13g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
30%
Protein
17%
Fat
53%