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Calories in H-E-B Slam Duncan O's Cereal

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 3g 8%
Vitamin A 2500IU 50%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 6.3mg 35%
Potassium 157mg 3.3%

Whole Grain Oats, Cane Sugar, Whole Grain Corn, Corn Starch, Corn, Cocoa Powder (Processed with Alkali), Oat Hull Fiber, Salt, Honey, Tripotassium Phosphate, Natural Flavors, Molasses, Natural Almond Flavor, Tocopherols (Added to Maintain Freshness), Vitamins and Minerals (Calcium Carbonate, Ferric Orthophosphate [Iron Source], Sodium Ascorbate and Ascorbic Acid [Vitamin C], Vitamin A [Palmitate], Niacinamide [Vitamin B3], Folic Acid [Vitamin B9], Zinc Oxide [Zinc Source], Vitamin B12 [Cyanocobalamin], Vitamin D3 (Cholecalciferol], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Thiamin Mononitrate [Vitamin B1]).
130 Calories
  • Fat
    1.5g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
82%
Protein
8%
Fat
10%