Menu With Nutrition > Grocery Foods > H-E-B > Shake, Rattle, & Bowl, Sweet Kale Salad

Calories in H-E-B Shake, Rattle, & Bowl, Sweet Kale Salad

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 520g 21.7%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 8g 11%
Vitamin A 6000IU 120%
Vitamin C 138mg 230%
Calcium 325mg 25%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
260 Calories
  • Fat
    16g
  • Carbs
    25g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
36%
Protein
11%
Fat
53%