Calories in H-E-B Shake, Rattle & Bowl, Lone Star Luau
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 23g | 40% |
| Protein | 10g | 13% |
| Vitamin A | 7500IU | 150% |
| Vitamin C | 48mg | 80% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 430mg | 9.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat10g
-
Carbs43g
-
Fiber6g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
57%
Protein
13%
Fat
30%