Menu With Nutrition > Grocery Foods > H-E-B > Seafood Stuffed Salmon with Broccoli Meal For One

Calories in H-E-B Seafood Stuffed Salmon with Broccoli Meal For One

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 670g 27.9%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 32g 22%
Vitamin A 3000IU 60%
Vitamin C 90mg 150%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 760mg 16.2%

* Percent Daily Values are based on a 2000 calorie diet.
560 Calories
  • Fat
    37g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
18%
Protein
22%
Fat
60%