Calories in H-E-B Saag Paneer With Spiced Basmati Rice

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 610g 25.4%
Total Carbohydrate 38g 12.7%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 13g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 340mg 26.2%
Iron 4mg 22.2%
Potassium 280mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    15g
  • Carbs
    38g
  • Fiber
    5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
45%
Protein
15%
Fat
40%