Calories in H-E-B Roasted Spaghetti Squash with Alfredo & White Meat Chicken

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 220g 9.2%
Total Carbohydrate 5g 1.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 7g 30%
Vitamin A 500IU 10%
Vitamin C 18mg 30%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 370mg 7.9%

* Percent Daily Values are based on a 2000 calorie diet.

90 Calories
  • Fat
    5g
  • Carbs
    5g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
22%
Protein
30%
Fat
48%