Calories in H-E-B Protein Shake, Cappuccino

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 220g 9.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4g 16%
Sugars 18g 40%
Protein 10g 20%
Vitamin A 1750IU 35%
Vitamin C 60mg 100%
Calcium 650mg 50%
Iron 2.7mg 15%
Potassium 0mg 0%

Fat Free Milk, Water, Canola Oil, Fructose, Cellulose Gel, Cellulose Gum, Coffee Powder, Natural and Artificial Flavors, Potassium Phosphate, Soy Lecithin, Carrageenan, Acesulfame Potassium and Sucralose (Non-Nutritive Sweeteners). Vitamins and Minerals: Sodium Ascorbate, Vitamin A Palmitate, Dicalcium Phosphate, Cholecalciferol, Phytonadione, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, D-Calcium Pantothenate, Zinc Gluconate, Manganese Sulfate, Sodium Molybdate, Ferric Orthophosphate, D,L-Alpha Tocopheryl Acetate, Thiamin Hydrochloride, Niacinamide, Folic Acid, Biotin, Dimagnesium Phosphate, Sodium Selenite, Chromium Chloride.

190 Calories
  • Fat
    6g
  • Carbs
    26g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
53%
Protein
20%
Fat
27%