Calories in H-E-B Pork Tamales
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 800g | 33.3% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 10g | 13% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 330mg | 7% |
|
Masa (Corn, Water, Lime), Pork, Water, Lard, Salt, Guajillo Pepper, Ancho Pepper, Garlic, Masa Seasoning (Paprika, Salt, Chili Pepper, Garlic Powder, Spices), Corn Flour, Potassium Chloride, Maltodextrin, Corn Starch, Cumin, Black Pepper, Cloves. |
290 Calories
-
Fat17g
-
Carbs25g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
34%
Protein
13%
Fat
53%