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Calories in H-E-B Popcorn Chicken

Amount Per Serving	140 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	35mg	11.7%
Sodium	570g	23.8%
Total Carbohydrate	10g	3.3%
Dietary Fiber	0g	0%
Sugars	0g	40%
Protein	13g	37%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0.36mg	2%
Potassium	0mg	0%
Chicken Breast Meat with Rib Meat, Water, Salt, Sodium Phosphates, Garlic Flavor (Salt, Gum Arabic, Garlic Extractives). Battered with: Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Whey, Leavening (Sodium Acid Pyrophosphates, Sodium Bicarbonate), Onion Powder, Spice, Caramel Color, Extractives of Paprika, Spice Extractives. Breaded with: Bleached Wheat Flour, Salt, Dextrose, Spices, Yeast, Caramel Color, Spice Extractives, Extractives of Paprika. Predusted with: Wheat Flour, Modified Corn Starch, Salt, Spices and Spice Extractives. Breading is Set in Soybean Oil.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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140

Cal

Carbohydrate

29%

Protein

37%

Fat

34%