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Calories in H-E-B Organics Flax & Hemp Granola

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 6g 10%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

Organic whole rolled oats, organic cane sugar, organic expeller pressed canola oil, organic rice syrup, organic wheat flour, organic honey, organic flax seed, organic hemp seed.
240 Calories
  • Fat
    8g
  • Carbs
    36g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
60%
Protein
10%
Fat
30%