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Calories in H-E-B Opti-Meal Protein Shake Mix, Milk Chocolate

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Cholesterol 2.5mg 0.8%
Sodium 120g 5%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 2g 7%
Vitamin A 750IU 15%
Vitamin C 27mg 45%
Calcium 260mg 20%
Iron 5.4mg 30%
Potassium 0mg 0%

Milk (the Equivalent of Three Quarters of a Pint of Fresh Liquid Milk in Every Half Pound of Milk Chocolate), Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat, Emulsifiers (E442, E476), Flavourings.
110 Calories
  • Fat
    3g
  • Carbs
    18g
  • Fiber
    5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
67%
Protein
7%
Fat
26%