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Calories in H-E-B Oat & Nut

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 4g 12%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Oats, Oat Flour, Potato Flakes, Yeast, Granulated Sugar, Hazelnuts, Walnuts, Brown Sugar, Salt, Calcium Sulfate, Soybean Oil, Wheat Gluten, Vinegar, Cultured Wheat Flour, Ascorbic Acid, Canola Oil.
130 Calories
  • Fat
    2g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
74%
Protein
12%
Fat
14%