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Calories in H-E-B Multi-Fit Flakes with Chocolate

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 3g 8%
Vitamin A 500IU 10%
Vitamin C 18mg 30%
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 0mg 0%

Rice, Sugar, Whole Grain Wheat, Wheat Gluten, Cocoa Butter, Whole Milk, Less than 2% of: Wheat Flour, Chocolate Liquor, Skim Milk, Salt, Barley Malt Extract, Wheat Germ, Mono and Diglycerides, Natural & Artificial Flavor, Wheat Bran, Cinnamon, Iron (Ferric Diphosphate), Soy Lecithin, Vitamin C, Vitamin E, Vitamin B3 (Niacin), Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin B12.
150 Calories
  • Fat
    2g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
80%
Protein
8%
Fat
12%