Menu With Nutrition > Grocery Foods > H-E-B > Meal Simple, Seafood Stuffed Salmon with Asparagus

Calories in H-E-B Meal Simple, Seafood Stuffed Salmon with Asparagus

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 550g 22.9%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 32g 21%
Vitamin A 1250IU 25%
Vitamin C 21mg 35%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 730mg 15.5%

* Percent Daily Values are based on a 2000 calorie diet.
580 Calories
  • Fat
    39g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
18%
Protein
21%
Fat
61%