Menu With Nutrition > Grocery Foods > H-E-B > Meal Simple, Quinoa & Corn Blend with Spinach

Calories in H-E-B Meal Simple, Quinoa & Corn Blend with Spinach

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 990g 41.2%
Total Carbohydrate 55g 18.3%
Dietary Fiber 8g 32%
Sugars 5g 40%
Protein 12g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
560 Calories
  • Fat
    34g
  • Carbs
    55g
  • Fiber
    8g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
38%
Protein
8%
Fat
54%