Calories in H-E-B Meal Simple, Blackened Salmon with Cajun Rice & Green Bean Almondine

Nutrition Facts

Amount Per Serving 700 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 630g 26.2%
Total Carbohydrate 65g 21.7%
Dietary Fiber 8g 32%
Sugars 7g 40%
Protein 38g 21%
Vitamin A 1500IU 30%
Vitamin C 60mg 100%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 1070mg 22.8%

* Percent Daily Values are based on a 2000 calorie diet.

700 Calories
  • Fat
    32g
  • Carbs
    65g
  • Fiber
    8g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 700 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.2 minutes
  • Jogging
    65.2 minutes
  • Hiking
    96.8 minutes
  • Cycling
    120.0 minutes
  • Swimming
    125.0 minutes
  • Walking
    187.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
700
Cal
Carbohydrate
37%
Protein
21%
Fat
42%