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Calories in H-E-B Macaroni & Cheese, Spirals

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 570g 23.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 9g 14%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), CITRIC ACID, BETA CAROTENE (COLOR), TURMERIC (COLOR), DISODIUM PHOSPHATE, NONFAT MILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), LACTIC ACID, REDUCED-LACTOSE WHEY, ROSEMARY EXTRACT.
250 Calories
  • Fat
    1.5g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
80%
Protein
14%
Fat
6%