Calories in H-E-B Lemon Poppy Muffin

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 410g 17.1%
Total Carbohydrate 75g 25%
Dietary Fiber 1g 4%
Sugars 44g 40%
Protein 9g 10%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    2.4g
  • Carbs
    75g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
84%
Protein
10%
Fat
6%