Menu With Nutrition > Grocery Foods > H-E-B > Lean selections, Tandoori Chicken, Basmati Rice

Calories in H-E-B Lean selections, Tandoori Chicken, Basmati Rice

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Cholesterol 40mg 13.3%
Sodium 570g 23.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 14g 19%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    7g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
60%
Protein
19%
Fat
21%