Calories in H-E-B Lasagna, Chicken Poblano with Cream Sauce

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 580g 24.2%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 16g 15%
Vitamin A 1250IU 25%
Vitamin C 3.6mg 6%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

WATER, HEAVY CREAM, SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT WATER, POTATO STARCH, SALT), POBLANO PEPPERS, EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT [ANNATTO IF COLORED]), CORN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NON FAT MILK, POTASSIUM SORBATE {TO PRESERVE FRESHNESS], ENZYME], SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURED), ROASTED POBLANO PEPPERS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES ([CARROT, ONION, CELERY], NATURAL FLAVORING, TURMERIC, CORN OIL), WHOLE EGG, POBLANO PEPPER BASE (POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, NATURAL FLAVORING, CANOLA OIL), SALT, CANOLA OIL, YEAST EXTRACT, GRANULATED GARLIC, XANTHAN GUM.

430 Calories
  • Fat
    25g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
32%
Protein
15%
Fat
53%