Menu With Nutrition > Grocery Foods > H-E-B > Italian Four Cheese Girasoli

Calories in H-E-B Italian Four Cheese Girasoli

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 510g 21.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 11g 18%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

Filling: (Mashed Potatoes [Water, Partially Skimmed Milk, Potato Flakes (Contains Mono and Diglycerides), Sunflower Oil, Butter, Salt], Ricotta Cheese [Milk Whey, Salt, Citric Acid], Grana Padano Cheese Dop [Milk, Salt, Rennet, Lysozyme from Egg White], Toasted Wheat Crumbs [Wheat Flour, Natural Yeast, Salt], Provolone Cheese [Milk, Salt, Rennet], Mozzarella Cheese [Milk, Salt, Rennet], Bechamel Sauce [Partially Skimmed Milk, Water, Butter, Soft Wheat Flour, Corn Starch, Sugar, Salt, Nutmeg], Gorgonzola Cheese Dop [Milk, Bacterial Culture, Salt, Rennet], Grated Cheese [Milk, Salt, Rennet], Salt). Pasta (Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina).
230 Calories
  • Fat
    10g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
43%
Protein
18%
Fat
39%