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Calories in H-E-B Instant Oatmeal, Maple Spice

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 110mg 2.3%

Organic Rolled Oats, Organic Dehydrated Cane Syrup Solids, Organic Maple Sugar, Sea Salt, Natural Flavor, Organic Spices.
150 Calories
  • Fat
    1.5g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
80%
Protein
10%
Fat
10%