Menu With Nutrition > Grocery Foods > H-E-B > Instant Oatmeal

Calories in H-E-B Instant Oatmeal

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 110mg 2.3%

Organic Rolled Oats, Organic Dehydrated Cane Syrup Solids, Organic Dehydrated Apples (Treated with Ascorbic Acid, Citric Acid and Calcium Chloride to Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt.
160 Calories
  • Fat
    2g
  • Carbs
    33g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
80%
Protein
9%
Fat
11%