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Calories in H-E-B Grilled Salmon & Herbed Rice

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 430g 17.9%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 24g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 3mg 16.7%
Potassium 710mg 15.1%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    24g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
34%
Protein
20%
Fat
46%