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Calories in H-E-B Granola with Berries

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 39g 13%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Grain Rolled Oats, Whole Grain Wheat, Sugar, Whole Grain Rolled Wheat, Palm Oil, Freeze Dried Fruit Mix (Strawberry Slices, Blueberries, Raspberry Pieces), Wheat Flour, Rice, Grated Dried Coconut, Glucose Syrup (Wheat and/or Corn), Less than 2% of: Salt, Corn Starch, Wheat Gluten, Barley Malt Extract, Caramelized Sugar Syrup, Rice Flour, Barley and Wheat Malt Flour, Natural Flavor, Mono and Diglycerides, Sunflower Lecithin
240 Calories
  • Fat
    7g
  • Carbs
    39g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
65%
Protein
8%
Fat
27%