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Calories in H-E-B Flautas For Breakfast, Bean & Cheese Flautas

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 940g 39.2%
Total Carbohydrate 38g 12.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 10g 11%
Vitamin A 200IU 4%
Vitamin C 3.6mg 6%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
350 Calories
  • Fat
    17g
  • Carbs
    38g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
44%
Protein
11%
Fat
45%