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Calories in H-E-B Fiber Cereal, Raisins & Nuts

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 37g 12.3%
Dietary Fiber 11g 44%
Sugars 12g 40%
Protein 5g 9%
Vitamin A 500IU 10%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

Whole Grain Wheat, Wheat Bran, Raisins (Raisins, Glycerol, Vegetable Oil [Palm and/or Sunflower]), Mixed Nuts (Almonds [Slivered], Brazil Nuts [Sliced], Pecans [Chopped]), Sugar, Chicory Root Fiber, Oat Hull Fiber, Less than 2 Percent of: Honey, Barley Malt Extract, Glucose Syrup (Wheat and/or Corn), Salt, Mono and Diglycerides, Iron (Ferric Diphosphate), Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin B12, Vitamin D.
190 Calories
  • Fat
    6g
  • Carbs
    37g
  • Fiber
    11g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
67%
Protein
9%
Fat
24%