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Calories in H-E-B Essential Grains Whole Wheat Bread

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

whole wheat flour, water, yeast, wheat gluten, granulated sugar, honey, wheat bran, cracked wheat, molasses, soybean oil, salt, raisin juice, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, canola oil.
100 Calories
  • Fat
    1g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
75%
Protein
17%
Fat
8%