Menu With Nutrition > Grocery Foods > H-E-B > Egg White & Turkey Sausage Breakfast Bowl

Calories in H-E-B Egg White & Turkey Sausage Breakfast Bowl

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 570g 23.8%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 23g 47%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 170mg 13.1%
Iron 1mg 5.6%
Potassium 90mg 1.9%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    7g
  • Carbs
    9g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
19%
Protein
47%
Fat
34%