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Calories in H-E-B Double Chocolate Opti-Meal Protein Shake

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 200g 8.3%
Total Carbohydrate 26g 8.7%
Dietary Fiber 5g 20%
Sugars 18g 40%
Protein 10g 20%
Vitamin A 1750IU 35%
Vitamin C 60mg 100%
Calcium 650mg 50%
Iron 2.7mg 15%
Potassium 0mg 0%

Fat Free Milk, Water, Canola Oil, Fructose, Cocoa (Processed with Alkali), Cellulose Gel, Cellulose Gum, Soy Lecithin, Potassium Phosphate, Natural and Artificial Flavor, Carrageenan, Sodium Phosphate, Acesulfame Potassium, Sucralose (Non?Nutritive Sweetener). Vitamins and Minerals: Sodium Ascorbate, Vitamin A Palmitate, Dicalcium Phosphate Cholecalciferol, Phytonadione, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin (Vitamin B12), D?Calcium Pantothenate, Zinc Gluconate, Manganese Sulfate, Sodium Molybdate, Ferric Orthophosphate, DL?Alpha Tocopheryl Acetate, Thiamin Hydrochloride, Niacinamide, Folic Acid, Biotin, Dimagnesium Phosphate, Sodium Selenite, Chromium Chloride.
180 Calories
  • Fat
    6g
  • Carbs
    26g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
53%
Protein
20%
Fat
27%