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Calories in H-E-B Deluxe Shells & Cheese, Organics

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 520g 21.7%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 8g 14%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 100mg 2.1%

ORGANIC MACARONI PRODUCT (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC MILD CHEDDAR CHEESE SAUCE (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], ORGANIC SOYBEAN OIL, SODIUM PHOSPHATE, ORGANIC NON-FAT DRY MILK, ORGANIC MALTODEXTRIN, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, COLORS ADDED [ORGANIC PUMPKIN, ORGANIC APPLE, ORGANIC ANNATTO EXTRACT], LACTIC ACID, XANTHAN GUM, ORGANIC GUAR GUM), ORGANIC SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX, MIXED TOCOPHEROLS.
230 Calories
  • Fat
    7g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
58%
Protein
14%
Fat
28%