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Calories in H-E-B Deluxe Macaroni & Cheese

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 870g 36.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 12g 15%
Vitamin A 1250IU 25%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 210mg 4.5%

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: MILK, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, APOCAROTENAL [COLOR], ENZYMES).
310 Calories
  • Fat
    10g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
56%
Protein
15%
Fat
29%