Calories in H-E-B Classic Selectoins, Enchiladas de Res
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0g | 40% |
| Protein | 7g | 9% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 9mg | 15% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enchiladas (Corn Tortilla [Yellow Corn Cooked with Lime-Water, Red Chile Sauce {Water, Dried Chiles}, Water, Guar Gum, Cellulose Gum, Corn Starch], Filling [Ground Beef, Tomatoes {Tomatoes, Calcium Chloride, Citric Acid), Green Chiles {Chiles, Citric Acid, Salt, Calcium Chloride), Diced Onion, Garlic Powder, Salt, Onion Powder, Red Chile Powder, Black Pepper, Cumin), Cooked Mexican Rice {Water, Rice Long Grain Parboiled Rice Enriched with Iron Ferric Orthophosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Diced Onion, Tomato Paste, Canola Oil, Chicken Stock, Salt, Garlic Powder, Onion Powder, Cumin), Red Sauce (Water, Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Cooked Beef [Beef, Salt, Black Pepper, Cumin], Corn Starch, Red Chile Powder, Garlic Powder, Salt, Onion Powder, Cumin, Black Pepper), Refried Beans (Cooked Beans [Water, Pinto Beans], Vegetable Oil [Soybean and/or Sunflower and/or Canola Safflower Oil], Salt, Diced Onion, Red Chile Powder, Onion Powder, Garlic Powder), Cheese Topping (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato {Color}], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]). |
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Fat18g
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Carbs32g
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Fiber0.5g
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Protein7g
Calorie Burn Time
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Running21.8 minutes
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Jogging28.9 minutes
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Hiking42.9 minutes
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Cycling53.1 minutes
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Swimming55.4 minutes
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Walking83.0 minutes