Calories in H-E-B Chopped Salad Kit, Backyard BBQ

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 230g 9.6%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 3g 9%
Vitamin A 4000IU 80%
Vitamin C 36mg 60%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 240mg 5.1%

Romaine Lettuce, Kale, Broccoli Stalk, Ranch Dressing (Canola Oil, Low Fat Buttermilk [Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate (Preservative), Carrageenan Gum, Locust Bean Gum, Culture], Cider Vinegar, Water, Egg Yolk, Sugar, Onion, Salt, Distilled Vinegar, Green Onion, Xanthan Gum, Guar Gum, Spice, Mustard Flour), BBQ Sauce (Water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Modified Corn Starch, Salt, Red Chili Pepper Puree, Spice, Corn Syrup, Natural Flavor Including Natural Smoke Flavor, Chipotle Peppers, Caramel Color, Capers, Dehydrated Garlic, Anchovies, Tamarind, Dehydrated Onion, Xanthan Gum), Red Cabbage, Crispy Onions (Onions, Pure Vegetable Oil [Contains One or More of the Following: Palm Oil, Safflower, or Sunflower Oil], Wheat Flour, Salt), Savoy Cabbage, Green Onion, Carrot, Bacon Bits (Bacon Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Nitrite, May Contain Natural Smoke Flavoring, Sodium Erythorbate, Sodium Ascorbate).

140 Calories
  • Fat
    9g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
32%
Protein
9%
Fat
59%