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Calories in H-E-B Chopped Salad Bowl with Chicken

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 450g 18.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 11g 16%
Vitamin A 7000IU 140%
Vitamin C 27mg 45%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

GREEK VINAGRETTE (soybean oil, water color, vinegar, olive oil, salt, feta cheese (milk, salt, culture, enzymes), monosodium glutamate, black olives, spices, xanthan gum, natural flavor, lactic acid, ferrous gluconate). SAVOY CABBAGE, GRAPE TOMATOES, ROMAINE LETTUCE, BROCCOLI STALK, GREEN OLIVES (green olives, extra vigin olive oil, sea salt, kosher vinegar, potassium sorbate, sodium benzoate), GREEN ONION, PARSLEY, CELERY, FLAT BREAD CHIPS, (enriched wheat flour(wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural flavor, canola oil, contains 2% or less. yeast, soybean oil, salt)
270 Calories
  • Fat
    16g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
30%
Protein
16%
Fat
54%