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Calories in H-E-B Chicken Ranch Salad

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 550g 22.9%
Total Carbohydrate 27g 9%
Dietary Fiber 8g 32%
Sugars 4g 40%
Protein 36g 24%
Vitamin A 21500IU 430%
Vitamin C 48mg 80%
Calcium 780mg 60%
Iron 5.4mg 30%
Potassium 0mg 0%

lettuce(romaine), spring mix (spring mix greens (mizuna, green romaine, tango lettuce, green oak, swiss chard, spinach, tatsoi baby greens), spring mix reds (red leaf lettuce, lolla rosa, red romaine, radicchio, red oak)), chicken tenders (chicken, water, salt, sodium phosphate, breading (wheat flour, water, salt, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), wheat gluten, paprika, corn starch, egg white solids, whey (milk), paprika extractives, spice extractives), canola clear fry oil (canola oil, TBHQ (preservative), citric acid (to protect flavor), dimethylpolysiloxane (anti-foaming agent))), shredded cheddar cheese (milk(pasteurized), cheese cultures, salt, enzymes, annatto (color), potato starch, powdered cellulose), tomatoes
310 Calories
  • Fat
    36g
  • Carbs
    27g
  • Fiber
    8g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
19%
Protein
24%
Fat
57%