Calories in H-E-B Chicken Parmesan

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 40mg 13.3%
Sodium 600g 25%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 23g 33%
Vitamin A 1250IU 25%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked Pasta (Durum Wheat Semolina Enriched with Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Seasoned Chicken Breast Tenderloins (Contain Water, Modified Corn Starch, Salt), Diced Tomatoes (Contain Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Crushed Tomatoes, Zucchini, Cheeses (Part-Skim Mozzarella & Parmesan [Milk, Non-Fat Milk, Whey Powder, Yeast Extract, Ammonium Phosphate, Sodium Phosphate, Cheese Culture, Chymosin and/or Enzymes, Lipase, Salt, Calcium Chloride, Cellulose, May Contain Colour {Annato}]), Onions, Tomato Paste, Sugar, Canola Oil, Corn Starch, Flavour (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar and Natural Flavorings), Spices, Salt, Dehydrated Garlic, Citric Acid.

280 Calories
  • Fat
    6g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
46%
Protein
33%
Fat
21%