Calories in H-E-B Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 23g | 33% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Cooked Pasta (Durum Wheat Semolina Enriched with Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Seasoned Chicken Breast Tenderloins (Contain Water, Modified Corn Starch, Salt), Diced Tomatoes (Contain Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Crushed Tomatoes, Zucchini, Cheeses (Part-Skim Mozzarella & Parmesan [Milk, Non-Fat Milk, Whey Powder, Yeast Extract, Ammonium Phosphate, Sodium Phosphate, Cheese Culture, Chymosin and/or Enzymes, Lipase, Salt, Calcium Chloride, Cellulose, May Contain Colour {Annato}]), Onions, Tomato Paste, Sugar, Canola Oil, Corn Starch, Flavour (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar and Natural Flavorings), Spices, Salt, Dehydrated Garlic, Citric Acid. |
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Fat6g
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Carbs31g
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Fiber3g
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Protein23g
Calorie Burn Time
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Running19.7 minutes
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Jogging26.1 minutes
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Hiking38.7 minutes
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Cycling48.0 minutes
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Swimming50.0 minutes
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Walking75.0 minutes