Calories in H-E-B Chicken Fried, Steak Strips
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Beef, 2% or Less of: Salt, Natural Flavor, Sodium Phosphate, Battered and Breaded with: Enriched Bleached Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% or Less of: Yellow Corn Flour, Soy Flour, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Wheat Gluten, Dried Onion, Dried Garlic, Paprika, Spice Extractive, Paprika Extract (Color), Whey Powder, Modified Wheat Starch, Dextrose, Yeast, Breading Set in Vegetable Oil, Gravy Mix: Roux (Wheat Flour and Palm Oil with Soy Lecithin), Maltodextrin, Wheat Flour, Modified Corn Starch, Salt, Sugar, Contains 2% or Less of the Following: Spice, Titanium Dioxide (Artificial Color), Natural Flavor (Contains Milk), Dried Chicken Flavor (Chicken Fat, Chicken Broth, Natural Flavor), Dried Turkey Stock, Hydrolyzed Vegetable Protein (Contains Soy), Corn Syrup Solids, Sodium Stearoyl Lactylate, Disodium Inosinate and Guanylate. |
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Fat16g
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Carbs20g
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Fiber1g
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Protein12g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes