Calories in H-E-B Chicken Fried, Steak Strips

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 570g 23.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 12g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Beef, 2% or Less of: Salt, Natural Flavor, Sodium Phosphate, Battered and Breaded with: Enriched Bleached Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% or Less of: Yellow Corn Flour, Soy Flour, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Wheat Gluten, Dried Onion, Dried Garlic, Paprika, Spice Extractive, Paprika Extract (Color), Whey Powder, Modified Wheat Starch, Dextrose, Yeast, Breading Set in Vegetable Oil, Gravy Mix: Roux (Wheat Flour and Palm Oil with Soy Lecithin), Maltodextrin, Wheat Flour, Modified Corn Starch, Salt, Sugar, Contains 2% or Less of the Following: Spice, Titanium Dioxide (Artificial Color), Natural Flavor (Contains Milk), Dried Chicken Flavor (Chicken Fat, Chicken Broth, Natural Flavor), Dried Turkey Stock, Hydrolyzed Vegetable Protein (Contains Soy), Corn Syrup Solids, Sodium Stearoyl Lactylate, Disodium Inosinate and Guanylate.

270 Calories
  • Fat
    16g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
29%
Protein
17%
Fat
54%