Menu With Nutrition > Grocery Foods > H-E-B > Chicken & Rice Casserole with Broccoli & Cheese

Calories in H-E-B Chicken & Rice Casserole with Broccoli & Cheese

Amount Per Serving	250 Cal
%DV*
Total Fat	16g	24.6%
Saturated Fat	6g	30%
Trans Fat	0g	%
Cholesterol	55mg	18.3%
Sodium	290g	12.1%
Total Carbohydrate	15g	5%
Dietary Fiber	1g	4%
Sugars	0g	40%
Protein	13g	20%
Vitamin A	400IU	8%
Vitamin C	9mg	15%
Calcium	104mg	8%
Iron	1.44mg	8%
Potassium	0mg	0%
Mushroom Soup (Water, Chopped Mushrooms (Mushrooms, Water, Salt, Citric Acid), Vegetable Oil), Modified Corn Starch, Whole Milk Solids (Dried Cream, Nonfat Dry Milk, Whey Solids and Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Corn Starch, Disodium Inosinate and Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat with Extracts of Rosemary, Sodium Casemate, Turmeric, Mono and Diglycerides, Dipotassium Phosphate and Less than 2% Silicon Dioxide (Anti-Caking Agent), Cooked Rice, Cooked Diced Chicken, Broccoli, Pasteurized Processed Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt and Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Apo-Carotenal Coloring), Butter (Pasteurized Cream, Natural Flavors), Salt, Flavorings.

250 Calories

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

250

Cal

Carbohydrate

23%

Protein

20%

Fat

57%