Calories in H-E-B Chia Seed

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 5g 1.7%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 2g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 50mg 1.1%

Organic Chia Seeds.

60 Calories
  • Fat
    3.5g
  • Carbs
    5g
  • Fiber
    4g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
34%
Protein
13%
Fat
53%