Calories in H-E-B Cerealology, Morning Sunshine
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 23g | 40% |
| Protein | 9g | 13% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 330mg | 7% |
|
Rice, Sugar, Whole Grain Rolled Oats, Whole Grain Rolled Wheat Flakes, Whole Grain Wheat, Palm Oil, Freeze Dried Orange Pieces, Palm Fat, Wheat Gluten, Less than 2% of: Desiccated Grated Coconut, Freeze Dried Peach Pieces, Coconut Chips, Corn, Glucose Syrup (Wheat), Lactose, Skim Milk Yogurt Powder (Cultured Milk, Heat Treated After Culturing), Wheat Flour, Skim Milk Powder, Salt, Freeze Dried Raspberry Pieces, Freeze Dried Strawberry Pieces, Barley Malt Extract, Honey, Wheat Germ, Mono- and Diglycerides, Sodium Bicarbonate, Natural Flavor, Ferric Pyrophosphate, Cinnamon, Caramelized Sugar Syrup, Vitamin C (Ascorbic Acid), Sunflower Lecithin, Vitamin E (Tocopheryl Acetate), Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin A (Retinyl Acetate), Folic Acid, Vitamin B12 (Cyanocobalamin) |
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Fat5g
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Carbs47g
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Fiber2g
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Protein9g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes