Calories in H-E-B Cerealology, Morning Sunshine

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 230g 9.6%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 23g 40%
Protein 9g 13%
Vitamin A 1250IU 25%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 330mg 7%

Rice, Sugar, Whole Grain Rolled Oats, Whole Grain Rolled Wheat Flakes, Whole Grain Wheat, Palm Oil, Freeze Dried Orange Pieces, Palm Fat, Wheat Gluten, Less than 2% of: Desiccated Grated Coconut, Freeze Dried Peach Pieces, Coconut Chips, Corn, Glucose Syrup (Wheat), Lactose, Skim Milk Yogurt Powder (Cultured Milk, Heat Treated After Culturing), Wheat Flour, Skim Milk Powder, Salt, Freeze Dried Raspberry Pieces, Freeze Dried Strawberry Pieces, Barley Malt Extract, Honey, Wheat Germ, Mono- and Diglycerides, Sodium Bicarbonate, Natural Flavor, Ferric Pyrophosphate, Cinnamon, Caramelized Sugar Syrup, Vitamin C (Ascorbic Acid), Sunflower Lecithin, Vitamin E (Tocopheryl Acetate), Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin A (Retinyl Acetate), Folic Acid, Vitamin B12 (Cyanocobalamin)

270 Calories
  • Fat
    5g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
70%
Protein
13%
Fat
17%