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Calories in H-E-B Cerealology, Granola Quinoa Tropical Fruits

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 14g 40%
Protein 6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.7mg 9.4%
Potassium 230mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    7g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
68%
Protein
9%
Fat
23%