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Calories in H-E-B Cereal, Multi-Fit Flakes, with Berries

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 27g 9%
Dietary Fiber 0.5g 2%
Sugars 10g 40%
Protein 3g 10%
Vitamin A 500IU 10%
Vitamin C 15mg 25%
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 0mg 0%

rice, sugar, wheat, strawberries (strawberries, palm oil, natural flavor), wheat gluten, glucose syrup, wheat flour, skim milk powder, salt, barley malt, wheat germ, mono and diglycerides, vitamin c, iron, vitamin b3 (niacin), vitamin e, vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin a, folic acid, vitamin b12.
120 Calories
  • Fat
    0g
  • Carbs
    27g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
90%
Protein
10%
Fat
0%