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Calories in H-E-B Casserole, Texas Ranch Chicken

Amount Per Serving	310 Cal
%DV*
Total Fat	20g	30.8%
Saturated Fat	8g	40%
Trans Fat	0g	%
Cholesterol	40mg	13.3%
Sodium	410g	17.1%
Total Carbohydrate	20g	6.7%
Dietary Fiber	2g	8%
Sugars	2g	40%
Protein	13g	16%
Vitamin A	400IU	8%
Vitamin C	3.6mg	6%
Calcium	195mg	15%
Iron	1.08mg	6%
Potassium	0mg	0%
Soup Blend (Water, Mushrooms, Vegetable Oil, Modified Food Starch (Corn), Whole Milk Solids (Dried Cream, Nonfat Dry Milk, Whey Solids, Lecithin), Salt, Bleached Wheat Flour, Lecithin, Coconut Oil, Maltodextrin, Cornstarch, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat with Extracts of Rosemary, Sodium Caseinate, Turmeric, Mono and Diglycerides, Dipotassium Phosphate, Less than 2% Silicon Dioxide (Anti-Caking Agent)), Chicken, Tomatoes, Tortilla Chips: (Whole Grain Corn, Water, Vegetable Oil (Contains One or More of the Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Lime), Monterrey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color) if Colored), Potato Starch and Powdered Cellulose Added to Prevent Caking, Flavorings, Potassium Chloride.

310 Calories

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

310

Cal

Carbohydrate

26%

Protein

16%

Fat

58%